How I Conceived Two Boys Naturally: My Complete Journey
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It was important to me to have a male child to carry on the family name. But of course, having a healthy child was most important. That was always our number one priority. I knew that if we were blessed with a healthy baby, whether boy or girl, we would be grateful beyond measure.
Still, I thought: How could I increase my chances? I'm a researcher by nature, so I started digging into the science. What I found changed everything about our approach to trying to conceive. And the result? Two healthy baby boys, using the exact same methods both times.
This is my complete, honest journey. What I learned, what we did, and why I believe these methods gave us our two sons.
Your dream of having a son could become reality
The Research: Understanding What I Could Actually Control
I quickly realized this wasn't going to be about changing my biology. I couldn't control my sperm count or how "healthy" my sperm cells were in a fundamental, physiological sense. Those factors are largely genetic.
But what I could potentially influence were environmental and behavioral factors. I read about intercourse positions, timing relative to ovulation, and the role of female climax in reducing acidity in the uterus. I also found compelling research about vitamins and sperm health.
I wanted to make sense of all these different pieces and see if there was a cohesive strategy. Here's what the science actually says.
The Foundation: Male Sperm vs. Female Sperm
Everything starts with understanding this biological fact: Male sperm (Y-chromosome) and female sperm (X-chromosome) behave differently.
📊 What the Science Says
Research shows that Y-sperm (male) swim faster and get to the uterus first, but they may not live as long. X-sperm (female) swim slower but are stronger and more resilient. This has been documented in fertility studies for decades, most famously by Dr. Landrum Shettles.
I read that male sperm swim fast and get to the egg first, but may not last as long. Female sperm swim slower, but are stronger and live longer.
My takeaway: If I wanted a boy, the key was to get my male sperm to be BOTH fast AND strong so they could penetrate the uterus and reach the egg before they died off.
That meant optimizing sperm health through nutrition while also creating the best possible conditions for those fast Y-sperm to reach their destination quickly.
Strengthening Sperm with Vitamins: The Science
Here's what the science says about sperm health and vitamins: certain nutrients have been shown to improve sperm motility (how fast they swim) and integrity (how well they survive).
Key Nutrients for Sperm Health
- Zinc – Essential for testosterone production and sperm formation. Studies show zinc deficiency correlates directly with reduced sperm quality.
- Vitamin C – A powerful antioxidant that protects sperm from oxidative stress and improves motility.
- Bioflavonoids – Work synergistically with vitamin C to strengthen sperm cells and improve overall reproductive health.
The research backing this is compelling. Multiple studies have shown that men who supplement with these vitamins see measurable improvements in sperm count, motility, and morphology.
The goal wasn't to change my 50/50 ratio of X to Y sperm—that's fixed genetically—but to make sure my Y-sperm were as healthy, fast, and resilient as possible.
Timing: The Shettles Method Explained
This is where precision timing comes in. The logic is simple: if you have intercourse as close to ovulation as possible, the faster Y-sperm reach the egg first before they die off.
📊 The Research
Dr. Landrum Shettles documented this pattern over thousands of couples in his clinical practice. His research suggests that timing intercourse within 12 hours of ovulation gives Y-sperm the advantage, while having intercourse 2-4 days before ovulation favors the hardier X-sperm. His reported success rates for boy conception with this method were 75-80%.
This made perfect sense based on what I'd learned about sperm behavior. If Y-sperm are fast but fragile, you want them to have the shortest possible journey with the least amount of waiting time.
Intercourse Positions: Getting Male Sperm to the Uterus Faster
I also researched intercourse positions and the best positions to get the male sperm to the uterus faster. Here's the scientific reasoning:
📊 The Science Behind Deep Penetration
The vagina has an acidic pH (3.8-4.5) which is hostile to all sperm, but especially to the more fragile Y-sperm. The cervical mucus, however, is more alkaline and protective. Positions that allow for deep penetration deposit sperm closer to the cervix, reducing exposure to the acidic environment and giving Y-sperm a better survival rate and shorter journey.
Positions that maximize depth include rear entry and missionary with the woman's hips elevated. The principle is simple: minimize the distance Y-sperm have to swim through hostile territory.
Now, I know what you're thinking: "Did you really just suggest doggy style as a scientific conception strategy?" Yes. Yes, I did. And my wife still laughs about the fact that I approached our intimate moments with the same level of research and planning as a NASA mission. But hey, it worked!
Female Climax: Does It Help Reduce Acidity?
I also researched whether female climax helps reduce acidity and makes it easier for male sperm to get through. Here's what the science says:
📊 The Research
Female orgasm triggers the release of alkaline secretions that temporarily raise vaginal pH, creating a more sperm-friendly environment. Additionally, the uterine contractions during orgasm help propel sperm upward toward the cervix and fallopian tubes. Both of these factors theoretically favor the faster but more fragile Y-sperm.
The evidence is compelling enough that we made this part of our strategy. High arousal and female pleasure weren't just bonuses. They were integral to our approach.
Let me tell you, when I explained to my wife that her orgasm was "scientifically necessary for optimal Y-sperm motility," she looked at me like I was insane. But then she smiled and said, "Well, if it's for science..." Best. Research. Ever.
What We Actually Did: Our Complete Strategy
After doing all this research, I decided to do a combination of all of these things. Here's exactly what we did:
1. I Took Vitamins for 3 Months
I started taking supplements like zinc, vitamin C, and bioflavonoids to help strengthen my sperm. I wanted to ensure my Y-sperm were as fast AND strong as possible.
📦 What I Took
I used FertilAid for Men. This supplement contains a good amount of zinc, Vitamin C, and bioflavonoids plus other vitamins to aid sperm health. I took it daily for 3 months before we started trying to conceive.
→ Check FertilAid for Men on Amazon
Note: Always consult your doctor before taking any supplements.
💡 Prefer Individual Supplements?
If you'd rather build your own male fertility stack instead of using FertilAid, here are the key ingredients you need. Each supplement targets a specific aspect of sperm health:
2. Zinc (Citrate)
Essential for sperm production and testosterone levels
3. Folate (Methylfolate)
Supports DNA synthesis and healthy sperm formation
4. Vitamin C (1000mg+)
Antioxidant protection for sperm quality and motility
My recommendation: Either FertilAid (convenient all-in-one) OR the individual stack above. Both approaches work—choose what fits your preference and budget.
2. We Tracked Ovulation with Precision
We used the timing of ovulation to our advantage. My wife tracked her cycle with both ovulation predictor kits and basal body temperature monitoring.
📦 The Tools We Used
Ovulation Predictor Kit: We used the Clearblue Advanced Digital Ovulation Test to identify the LH surge that signals ovulation is about to happen.
→ Check Clearblue OPK on Amazon
Basal Thermometer: My wife also tracked her temperature every morning to confirm ovulation had occurred.
→ Check basal thermometers on Amazon
As an Amazon Associate, we earn from qualifying purchases.
3. We Practiced Strategic Intercourse Positions
We practiced different types of intercourse positions that allowed for deep penetration, getting sperm as close to the cervix as possible. My wife jokingly called it "operation baby boy." I had spreadsheets. She laughed at me. But guess what? Those spreadsheets helped us stay organized and focused on our goal.
4. We Aimed for High Intensity and Arousal
We focused on ensuring high arousal and that my wife reached climax, creating the most alkaline and sperm-friendly environment possible. I won't go into too much detail here (you're welcome), but let's just say we took this part of the strategy very seriously. And honestly, it made the whole process a lot more enjoyable than I expected.
5. We Leaned on Our Faith
My wife and I also prayed together for a healthy boy child. We believed that while we were doing everything we could scientifically, ultimately God had the final say.
The Results: We Got Pregnant Fast
We got pregnant fast, which was a blessing. And honestly, I had a feeling it was gonna be a boy. I can't explain it. Maybe it was hope, maybe it was intuition, but I just knew.
I was bursting with anticipation waiting for the day we could find out the gender. My wife kept telling me not to get my hopes up too high, but I couldn't help it.
And when it came time, we got the news we had been waiting for. It was a boy! We were absolutely ecstatic. The joy my wife and I felt in that moment is hard to put into words. Our plan had worked.
And Then We Did It Again
Two years later, I used the exact same method. I took the exact same vitamins—zinc, vitamin C, and bioflavonoids—and we followed the same protocol for timing, positions, and arousal.
And guess what? Another boy!
Same methods. Same vitamins. Same results. Twice.
So Did I Prove It's Possible?
I think I did. At the very least, I proved it's possible to increase your chances. I can't say with 100% certainty that our methods were the reason. Maybe we were just lucky twice. But the fact that we followed the same protocol both times and got the same result? That's more than coincidence in my book.
The science is there. The logic makes sense. And our experience backs it up. I think you can increase your chances too.
My Advice If You're Trying
- Take male fertility vitamins for at least 3 months before trying
- Track ovulation precisely with OPKs and BBT
- Time intercourse as close to ovulation as possible
- Use deep penetration positions
- Focus on high arousal and female climax
- Have faith and stay positive
⚠️ Important Reminders
- Nothing is guaranteed. These methods may increase the odds, but they're not foolproof.
- Always consult your doctor before taking supplements or if you have fertility concerns.
- A healthy baby is the real goal. Any healthy child is a blessing.
I'm sharing this because I know how much it meant to me to find real experiences when I was researching. Most of what I found online was either too scientific and clinical, or it was just people arguing about whether this stuff even works. I wanted something in between. Real experience, backed by science, with honest results. That's what I hope this article gives you.
Good luck, and may you be blessed with the healthy family you're hoping for. And remember, whether you end up with a boy or a girl, you'll love them more than you ever thought possible.
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